Planet Fitness & Lunk Alarm Hats

Planet Fitness runs on rituals members know by heart. A lunk, per the Wayword Radio write-up, is "someone who grunts, drops weights or is judgmental of other exercisers," and the club's wall sign warns against exactly that. In the Milwaukee Magazine survival guide, Planet Fitness brings in pizza on the first Monday of every month and free bagels on the second Tuesday, and the gym has no free weight bench press or squat racks, so you use a Smith machine. A forum member's warning sums up the house rule: "You grunt 1 time and you'll regret ever joining." These Planet Fitness and lunk alarm hats are for the members who joke about it with affection. Badges carry the chain name and the Judgement Free Zone slogan. The sentence designs go after the folklore: setting off the lunk alarm, standing one grunt away from it, never missing Pizza Monday, working out in the HydroMassage bed that comes with the Black Card, a floor of treadmills with zero squat racks, and the Smith machine that feels safe. The lunk alarm line and the Pizza Monday line each get a second colorway. Every design is custom embroidered on an unstructured dad hat, a cheap gift for the friend with a $10 membership and a streak of free pizza.